Weigh In record (no journal entry) for 04 June 2021
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63.7 kg
Lost so far: 6.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2735 kcal
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Fat: 135.43g | Prot: 85.35g | Carbs: 300.18g.
Breakfast: Rempeyek, Tahu Goreng, Bimoli Minyak Goreng, Finna Sambal Bawang, Buah Anggur, Ikan Asin, Tahu Bakso, Tempe Goreng Tepung, Udang Goreng, Sayur Asem, Nasi Putih. Lunch: Bimoli Minyak Goreng, Ikan Asin, Finna Sambal Bawang, Urap, Nasi Putih, Tempe Mendoan. Dinner: Mama Suka Bon Nori Rumput Laut Kering Tabur, Selada, Bakso Daging Sapi, So Nice Sosis Bakar, Pop Mie Kuah Pedes Dower. Snacks/Other: Sari Roti Roti Tawar, Pisang, Usus Ayam Goreng. more...
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Losing 1.4 kg a Week
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ditacchi's Weight History
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