Weigh In record (no journal entry) for 03 June 2021
|
82.6 kg
Lost so far: 60.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 30.97g | Prot: 41.14g | Carbs: 35.56g.
Dinner: Selection Milk Chocolate Chips , Sweet and Sour Pork, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vhsparty's Weight History
|