Weigh In record (no journal entry) for 03 June 2021
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 38.59g | Prot: 90.72g | Carbs: 179.70g.
Breakfast: Белая Фасоль (Зрелые Семена, Консервы), Гречка. Lunch: Куриное Филе, Огурец (с Кожурой), Вареное Яйцо. Dinner: Шоколадная Паста с Фундуком, Манная Каша. more...
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Gaining 1.0 kg a Week
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RuslanaHilpert's Weight History
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