Weigh In record (no journal entry) for 03 June 2021
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67 kg
Lost so far: 29 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 34.09g | Prot: 67.15g | Carbs: 95.32g.
Breakfast: Telur Ceplok, Del Monte Chili Sauce, Sari Roti Roti Tawar Gandum (2). Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: Sate Ayam, Pisang. more...
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Losing 7 kg a Week
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_sherly.ly's Weight History
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