Weigh In record (no journal entry) for 03 June 2021
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 35.55g | Prot: 46.08g | Carbs: 81.91g.
Breakfast: Mrs Taste Mel, Hortifruti Mamão Formosa. Lunch: Pachá Farofa de Mandioca Bacon, Zaffari Batata Doce Assada , Alface Americana, Carne da Sobrecoxa de Frango (Assado, Cozido), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Vigor Queijo Parmesão Ralado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bem Brasil Batata Frita Congelada , Ovo, Ovo Frito. more...
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Losing 0.6 kg a Week
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anacaral's Weight History
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