Weigh In record (no journal entry) for 03 June 2021
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84.1 kg
Lost so far: 4.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 76.71g | Prot: 115.43g | Carbs: 227.43g.
Breakfast: Yoplait Griego sin Azúcar Sabor Fresa. Lunch: Nature's Heart Super Trail Mix, On Top Crema de Cacahuate con Proteína, HEB Rice Cakes Apple Cinnamon, Alpura Leche Extra Proteína Baja en Grasa, Lala Lala 100 sin Lactosa Vainilla, Verduras al Vapor, Arroz Blanco, Albóndigas de Carne. Dinner: Alpura Leche Extra Proteína Baja en Grasa, Kellogg's Choco Krispis, Dolores Atún en Salsa Verde , La Costeña Salsa Verde para Enchiladas, Lala Queso Oaxaca Light, HEB Horneaditas de Maíz, Nutella Nutella. Snacks/Other: Dolce Gusto Café Americano , Nature's Heart Super Trail Mix. more...
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Losing 2.1 kg a Week
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