Weigh In record (no journal entry) for 03 June 2021
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144.3 kg
Lost so far: 5.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 94.43g | Prot: 28.13g | Carbs: 177.43g.
Breakfast: Миндаль, Изюм (без Косточек), Овсяная Каша на Молоке. Lunch: Сало, ГМЗ Сметана 15%, Борщ Вегетарианский. Dinner: Морковный Пирог. Snacks/Other: Рудь Мороженое Тоффи. more...
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Losing 11.9 kg a Week
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pasxalina's Weight History
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