Weigh In record (no journal entry) for 03 June 2021
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58.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 32.23g | Prot: 24.93g | Carbs: 38.38g.
Dinner: Ev Yapımı Yoğurt, Karışık Yeşil Salata, Izgara Köfte. Snacks/Other: Eti Beyaz Çikolata, Sütlü Kahve, Magnum Mini Double Çikolata. more...
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Losing 2.5 kg a Week
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firdevssns's Weight History
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