Weigh In record (no journal entry) for 03 June 2021
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67.6 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 53.86g | Prot: 88.81g | Carbs: 144.91g.
Breakfast: Bolo Aveia 2 ( Isabela), Panco Pão de Forma Integral, Três Marias Queijo Mussarela. Lunch: Bolo Aveia 2 ( Isabela), Alface, Tomates, Copacol Filezinhos de Frango Empanados, Sopa 2 ( Isabela). Dinner: Kisabor Molho Tártaro, Président Queijo Mussarela, LAR Filé de Coxa e Sobrecoxa Empanado, Cepêra Molho Barbecue, Elma Chips Batata Palha Tradicional, Kisabor Molho Billy & Jack, Arisco Maionese, Alface, Tomates, Bimbo Rap10 Tradicional. Snacks/Other: Poços de Caldas Requeijão Cremoso, Ralston Goiabada Cremosa Cascão (20g), Piraquê Cream Crackers Integral. more...
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steady weight
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isabelafnq's Weight History
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