Weigh In record (no journal entry) for 03 June 2021
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58.1 kg
Lost so far: 20.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 51.31g | Prot: 47.27g | Carbs: 13.83g.
Breakfast: Vegetable Oil, Tea with Milk, Spearmint, Sweeteners (Splenda Packets, Sucralose), Roasted Grilled or Baked Chicken. more...
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Losing 1.6 kg a Week
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Lindsaydonner's Weight History
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