fooddiary_'s Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021

74.4 kg Lost so far: 7.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

152 kcal

Fat: 7.98g | Prot: 7.86g | Carbs: 13.05g. Lunch: Милкавита Сыр Голландский 35%, Dr. Korner Хлебец Злаковый Коктейль, Борщ. more...

234 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 0.3 kg a Week


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fooddiary_'s Weight History