Weigh In record (no journal entry) for 03 June 2021
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79.5 kg
Lost so far: 3.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 31.52g | Prot: 26.55g | Carbs: 72.11g.
Breakfast: Ovo Mexido, Melitta Café sem Açúcar . Lunch: Salada de Alface com Abacate, Tomate e / ou Cenouras, Ora Pro Nobis, Repolho Refogado. Dinner: Ora Pro Nobis, Bonduelle Milho Verde, Repolho Refogado. Snacks/Other: Goiaba, Maçãs Fuji. more...
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Gaining 0.7 kg a Week
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Beth Neves's Weight History
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