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Another week another pound. Sounds good to me!
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99.2 kg
Lost so far: 6.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 13.04g | Prot: 25.74g | Carbs: 20.92g.
Breakfast: Two Good Vanilla Greek Yogurt (Cup). Lunch: Carrots, Signature Select chunk light tuna in water, Healthy Life Honey Wheat Bread, Mucci Farms Mini Sweet Peppers, Hellmann's Real Mayonnaise, Green Leaf Lettuce, Celery. more...
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Losing 0.5 kg a Week
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