Weigh In record (no journal entry) for 28 January 2014
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113.9 kg
Lost so far: 4.1 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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621 kcal
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Fat: 23.29g | Prot: 25.31g | Carbs: 85.34g.
Breakfast: Giant Food Bananas (Large), Jimmy Dean Delights Turkey Sausage Muffin. Lunch: Dry Roasted Almonds (Without Salt Added). Snacks/Other: Dried Jujube. more...
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Losing 9.5 kg a Week
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schnitzle's Weight History
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