Weigh In record (no journal entry) for 03 June 2021
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56.2 kg
Lost so far: 7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 90.03g | Prot: 75.11g | Carbs: 71.54g.
Breakfast: Laurin Liquid Coconut Oil, 앵커 무염버터, 아메리카노. Lunch: 산딸기. Dinner: 웅진 초록매실 (180ml), 오뚜기 타타르 소스, 돈까스소스, 어묵조림, 단무지무침, 단무지, 치즈돈까스, 치킨까스, 생선까스, 돈까스. Snacks/Other: 안티코 그라나파다노 치즈, Zanasi 자나시 버터, 배, 산딸기. more...
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Losing 3.5 kg a Week
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happysuccess's Weight History
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