Weigh In record (no journal entry) for 03 June 2021
|
83 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 49.05g | Prot: 46.10g | Carbs: 78.04g.
Breakfast: Ovo Cozido, Quaker Farelo de Aveia, Nestlé Iogurte Grego Light Tradicional , Manteiga (com Sal), Wickbold Pão de Forma Integral, Do Bem Suco Misto de Laranja, Cenoura e Beterraba. Lunch: Apti Creme de Cebola , Walmart Queijo Mussarela, Tio João Arroz Integral Cozido, Almôndegas de Carne de Vaca. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeniffer903's Weight History
|