Weigh In record (no journal entry) for 03 June 2021
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56.6 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 31.20g | Prot: 38.37g | Carbs: 25.75g.
Breakfast: Ponkan, Leitíssimo Leite Desnatado, Dolce Gusto Café Lungo, Ovo Mexido. Lunch: Elefante Extrato de Tomate, Carne de Vaca Moída (80% Magra / 20% de Gordura), Abobrinha, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Dinner: Pipoca Branca (em Óleo). more...
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Losing 2.8 kg a Week
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rachelmazzaro's Weight History
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