Weigh In record (no journal entry) for 03 June 2021
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61 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 48.16g | Prot: 89.78g | Carbs: 77.46g.
Breakfast: Abacaxi, Ovo, Wickbold Pão de Forma Integral Whey Protein . Lunch: Mexerica, Tomates, Sadia Mussarela, Ovo. Dinner: Pele e Carne da Coxa de Frango, Ovo, Batata Inglesa Cozida. Snacks/Other: Trio Pro30 Vit Cookies & Cream, Kisabor Milho de Pipoca. more...
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steady weight
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Derodriguues's Weight History
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