Weigh In record (no journal entry) for 15 February 2011
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90.1 kg
Lost so far: 19.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2011:
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2501 kcal
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Fat: 131.35g | Prot: 168.44g | Carbs: 289.05g.
Breakfast: almonds, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: pork loin. Dinner: calories. Snacks/Other: colby cheese, Triscuit Fire Roasted Tomato & Olive Oil, banana, chobani. more...
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Gaining 3.8 kg a Week
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SaintViper's Weight History
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