Weigh In record (no journal entry) for 03 June 2021
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 20.60g | Prot: 28.50g | Carbs: 46.62g.
Lunch: Cocktailtomaten, Grüne Paprika, Kühne Thousand Islands Dressing, Zwiebeln. Dinner: Zwiebeln, Meisterklasse Putenzwiebelmettwurst, Erasco Heiße Tasse Lauch-Creme. more...
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Losing 4.2 kg a Week
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liak1299's Weight History
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