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Weight gain from the pregnancies with my two youngest children officially gone. Now just the oldest to go.
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55.8 kg
Lost so far: 7.7 kg.
Still to go: 1.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2011:
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1757 kcal
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Fat: 58.13g | Prot: 57.33g | Carbs: 254.95g.
Breakfast: coffee, skim milk, blueberry scone. Lunch: frosted mini wheats, skim milk, Pumpkin Muffin. Dinner: ranch dressing, salad, fettucine alfredo. Snacks/Other: strawberries, oreo, skim milk. more...
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1684 kcal
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Exercise:
Desk Work - 1 hour, Standing - 2 hours, Sitting - 2 hours, Housework - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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