Weigh In record (no journal entry) for 28 January 2014
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124.4 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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1635 kcal
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Fat: 121.32g | Prot: 114.73g | Carbs: 19.51g.
Breakfast: Black Diamond Medium Cheddar Cheese, Egg, Bacon, Tomatoes, Butter (Salted). Lunch: Maple Leaf Flakes of Ham. Dinner: greek feta, Skinless Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Broccoli Flower Clusters, Celery, Trader Joe's English Cucumber, Cauliflower, Black Diamond Old Cheddar Cheese, Butter (Salted). Snacks/Other: Hard-Boiled Egg, Trader Joe's English Cucumber, Philadelphia Original Cream Cheese, Green Olives. more...
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Gaining 3.2 kg a Week
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LasGarzas's Weight History
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