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_mila.mila_
Journal
03 Jun 21
_mila.mila_'s Journal, 03 Jun 21
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Weigh In record (no journal entry) for 03 June 2021
50.8 kg
Lost so far:
1.4 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2021:
533 kcal
Fat: 26.91g | Prot: 45.28g | Carbs: 28.15g.
Breakfast:
Курага, Помидоры, Alpro Миндальное Молоко без Сахара, Российский Продукт Король Сыров Легкий, Куриное Филе, Яйцо (Целое).
Snacks/Other:
Король Сыров Сыр Лёгкий 25%, Авокадо Авокадо, Лента Хлеб.
more...
186 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Samsung Health - 23 hours and 20 minutes.
more...
Losing 0.0 kg a Week
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_mila.mila_'s Weight History
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