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Внорме
Journal
03 Jun 21
Внорме's Journal, 03 Jun 21
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Weigh In record (no journal entry) for 03 June 2021
85 kg
Lost so far:
0.5 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2021:
1752 kcal
Fat: 87.77g | Prot: 86.76g | Carbs: 146.90g.
Breakfast:
Берёзка Круассан, Французская Пекарня Круассан с Сыром, Избенка Творог с Наполнителем Чёрная Смородина без Сахара Двухслойный.
Lunch:
Красные Помидоры, Язык Говяжий.
Dinner:
Кухня на Районе Окрошка на Кефире.
more...
2276 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Внорме's Weight History
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