Weigh In record (no journal entry) for 03 June 2021
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71.9 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 20.13g | Prot: 59.77g | Carbs: 129.96g.
Breakfast: ВкусВилл Икра Трески Натуральная, Каравай Лаваш Армянский Бездрожжевой. Lunch: Огурец (с Кожурой), Помидоры, Котлеты из Трески, Мексиканская Смесь. Dinner: ВкусВилл Кефир 1%. Snacks/Other: Груша. more...
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Losing 1.4 kg a Week
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yakovleva-5's Weight History
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