Weigh In record (no journal entry) for 03 June 2021
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 69.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 22.32g | Prot: 61.50g | Carbs: 119.39g.
Breakfast: Oeuf Mollet, Noix. Lunch: Ojja Tunisienne Ojja, Pain Blanc Grillé, Foie de Poulet, Yaourt Nature sans Gras. Dinner: la Rose Blanche Mhamsa, Omk Horya Brika. more...
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Losing 0.1 kg a Week
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