Weigh In record (no journal entry) for 03 June 2021
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 47.68g | Prot: 89.37g | Carbs: 58.76g.
Breakfast: Çörek, Zeytin, Domatesler, Pınar Yarım Yağlı Süzme Peynir, Haşlanmış Yumurta. Dinner: Dana Eti, Salçalı Makarna, Fırında Kabak, Karışık Yeşil Salata. Snacks/Other: Milka Sütlü Çikolata. more...
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Losing 0.3 kg a Week
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pinareliveren's Weight History
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