Weigh In record (no journal entry) for 03 June 2021
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55.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 68.50g | Prot: 82.69g | Carbs: 114.13g.
Lunch: 香菇, 煎雞蛋, 蒸蛋, 炒空心菜, Costco 酥炸鱈魚塊. Snacks/Other: 垂坤 椒麻花生, 北海 鱈魚香絲(寬條), 義香珍 手燒花生煎餅, 旭成 米咔香. more...
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Losing 1.4 kg a Week
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🏋️🏻♀️crystal's Weight History
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