Stasinold's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021
83.9 kg Lost so far: 3.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
1069 kcal Fat: 43.16g | Prot: 90.20g | Carbs: 73.00g.   Breakfast: Сыр Голландский, Яйцо, Батон, Первый Вкус Молоко 3,5%, Сахар, Зеленый Чай. Lunch: Имбирь Маринованный, Борщ с Курицей!, Первый Вкус Молоко 3,5%, Ёбатон Протеин. Dinner: Малиновое Варенье, Творог 5%. more...
2759 kcal Exercise: Massage - 50 minutes, Bathing - 40 minutes, Elliptical - 51 minutes, Washing Dishes - 20 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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Stasinold's Weight History


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