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体脂肪率:30.7%
Cardio 85 minutes
食欲が戻る
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68.2 kg
Lost so far: 8.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 47.12g | Prot: 73.37g | Carbs: 145.93g.
Breakfast: Picard Myrtilles Sauvages, Auchan Yaourt 0%, Harry's Brioche . Lunch: 冷やし中華. Dinner: パプリカ, ゆで卵, Foodspring Bio Protein, Bjorg Lait de Soja Nature Bio. Snacks/Other: U Gateau aux Noisettes. more...
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Gaining 4.9 kg a Week
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tamomi55's Weight History
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