mmasha7's Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

51.7 kg Lost so far: 2.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

662 kcal

Fat: 29.04g | Prot: 17.33g | Carbs: 84.91g. Breakfast: Банан. Lunch: Лавка Здоровья Хлебцы Пшенично-Овсяные, Водный Мир Икра Мойвы с Креветками, Рома Хлеб Болгарский, Алан Салями Чоризо. Snacks/Other: Легкое Ванильное Мороженое. more...

1531 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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mmasha7's Journal, 03 Jun 21

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mmasha7's Weight History