Weigh In record (no journal entry) for 03 June 2021
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59.8 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 46.50g | Prot: 36.90g | Carbs: 113.44g.
Breakfast: Milch 1,5%, Leinsamen, Seeberger Sesam Geschält, Milbona Fettarmer Joghurt Mild 1,5% Fett, Rosinen, Mandeln, K-Classic Kernige Haferflocken, Getrocknete Kürbiskerne, Davert Hanfsamen. Lunch: Gemischter Salat mit Dressing, Botato Bratkartoffeln mit Zwiebeln. Dinner: K-Classic Vegane Falafel. Snacks/Other: Gut & Günstig Walnusskerne, Speiseeis, Erdbeeren. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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