Weigh In record (no journal entry) for 03 June 2021
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73.3 kg
Lost so far: 8.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 46.15g | Prot: 47.18g | Carbs: 98.50g.
Breakfast: Maitokahvi, HK Kalkkunaleike, Oivariini Oivariini, Vaasan Ruispalat Ohut Herkku. Lunch: Cashewpähkinät, Vesimeloni, Kesäkurpitsa (Kypsennetty), Parsakaali, Pirkka Broilerin Fileeleike, Mama Kananmakuinen Nuudeli. Dinner: Ristorante Pizza Mozzarella. Snacks/Other: Valio Aamupala 5%, Oivariini Oivariini, HK Kalkkunaleike, Vaasan Ruispalat Ohut Herkku. more...
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Losing 1.4 kg a Week
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Heanni81's Weight History
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