Weigh In record (no journal entry) for 03 June 2021
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106.8 kg
Lost so far: 12.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 53.54g | Prot: 111.55g | Carbs: 86.85g.
Breakfast: ВкусВилл Моцарелла для Пиццы, Яйцо, ВкусВилл Овсяные Хлопья "Геркулес". Lunch: Томатная Паста, Мираторг Сосиски Молочные, Ашан Горох Варёный. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.6 kg a Week
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andreykirsankin's Weight History
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