Weigh In record (no journal entry) for 03 June 2021
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112.9 kg
Lost so far: 5.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 100.97g | Prot: 119.98g | Carbs: 232.58g.
Breakfast: Campina Magere Yoghurt 0% Vet. Lunch: AH Boerenmetworst, Vruchtenlimonadesiroop, Becel Light, Cup-A-Soup Indiase Kerrie, Water, Gebroken Tarwe Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Sperziebonen, AH Varkensschouder Karbonade , Starbucks Cappuccino. Snacks/Other: AH Conference Peren, Aldi Japanse Mix, Van Vlegelaar Crackers Spelt met Tarwebloem, Milbona Extra Oude Kaas, Golden Seafood Gerookte Noorse Zalm, Becel Light. more...
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steady weight
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Commodoortje's Weight History
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