Weigh In record (no journal entry) for 03 June 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 16.09g | Prot: 92.63g | Carbs: 118.09g.
Breakfast: Kin Bulgarian Style Yogurt Original, VECTORLABS Master Whey, Evolene Isolene, Prenagen Esensis. Lunch: Kokita Sambal Bangkok, Telur Rebus, Wortel Dimasak, Udang Kukus atau Rebus. Dinner: Prenagen Esensis, VECTORLABS Master Whey. Snacks/Other: Madu, Kacang Almond, Kalbe Fitchips Honey BBQ. more...
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Losing 2.1 kg a Week
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angelina melisa hariani's Weight History
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