Weigh In record (no journal entry) for 03 June 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 33.39g | Prot: 51.92g | Carbs: 120.29g.
Breakfast: Pisang, Nanas. Lunch: Perkedel Kentang, Soto Ayam. Dinner: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Perkedel Kentang, Soto Ayam. Snacks/Other: Pisang. more...
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Losing 1.8 kg a Week
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roviyani's Weight History
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