Weigh In record (no journal entry) for 03 June 2021
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74 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 49.09g | Prot: 54.88g | Carbs: 126.25g.
Breakfast: Roma Sari Gandum, Greenfields Choco Malt Milk. Lunch: Telur Rebus, Pepes Ayam, Tahu Kukus, Roma Sari Gandum. Dinner: Pisang, Sinti Bumbu Pecel, Batagor Batagor. Snacks/Other: Roma Sari Gandum. more...
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Losing 0.8 kg a Week
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ekanovitajuli22's Weight History
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