Weigh In record (no journal entry) for 03 June 2021
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54.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 38.35g | Prot: 65.10g | Carbs: 203.03g.
Breakfast: 하림 닭가슴살 Real바 갈릭, 미나리무침, 흑미밥, 파김치. Lunch: 바게트. Dinner: 상추, 상추, 바게트, 하림 닭가슴살 Real바 갈릭. Snacks/Other: 크라운 새콤달콤 포도, 가나 가나 초코바, CU 프로틴볼스, 동서웰빙 디카페인블랙. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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