Weigh In record (no journal entry) for 03 June 2021
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67.9 kg
Lost so far: 13.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 24.32g | Prot: 18.86g | Carbs: 113.02g.
Dinner: Bimoli Minyak Goreng, Telur, Nasi Putih, Kobe Bumbu Nasi Goreng Super Pedas, Selada Daun Hijau, Kubis. Snacks/Other: Sobisco Tini Wini Biti Rasa Sate Ayam, Yakult Yakult, Nanas, Timun Suri. more...
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Losing 2.8 kg a Week
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kartikatikatik86's Weight History
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