Weigh In record (no journal entry) for 03 June 2021
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81.2 kg
Lost so far: 6.5 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 13.51g | Prot: 14.24g | Carbs: 161.45g.
Breakfast: Kunyit, Madu, Quaker Oat, Kurma, Pisang. more...
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Losing 0.6 kg a Week
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hartati03's Weight History
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