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mimomarwa167
Journal
02 Jun 21
mimomarwa167's Journal, 02 Jun 21
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Weigh In record (no journal entry) for 02 June 2021
87 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 June 2021:
1071 kcal
Fat: 26.32g | Prot: 73.13g | Carbs: 142.75g.
Breakfast:
بيضة مسلوقة, جبنة الكريمة المعالجة و الخالية من الدسم, خبز القمح الأسمر المحمص, القهوة بالحليب (لاتيه) الخالية من الدهون.
Lunch:
سلطة الخس مع خضار متنوعة, لحم الدجاج (المشوي بالفرن,المطبوخ), معكرونة من القمح الكامل (المطبوخة).
Snacks/Other:
اللوز.
more...
2255 kcal
Exercise:
المشي - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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mimomarwa167's Weight History
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