Weigh In record (no journal entry) for 02 June 2021
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79.4 kg
Lost so far: 3.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 70.51g | Prot: 36.67g | Carbs: 37.72g.
Breakfast: Melitta Café sem Açúcar , Abacate. Lunch: Ovo Cozido, Cenoura Ralada Refogada 30G, Alface, Ovo Cozido, Abobrinha Refogada. Dinner: La Violetera Azeitonas Verdes, Tirol Queijo Mussarela (18g), Pão de Frigideira Low Carb, Legumes Refogados. Snacks/Other: Melitta Café sem Açúcar . more...
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steady weight
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Beth Neves's Weight History
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