Weigh In record (no journal entry) for 02 June 2021
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70 kg
Lost so far: 1.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 23.84g | Prot: 60.87g | Carbs: 112.47g.
Breakfast: Nestlé Aveia em Flocos (10g), Mamão Papaia, Café, Ovo Mexido, Tapioca. Lunch: Cenouras Cozidas, Friboi Patinho Moido Cozido, Brócolis Cozido, Agrião. Dinner: Maçãs Gala, AdeS Leite de Soja Original. Snacks/Other: Mingau de Aveia, Vitória Uva. more...
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Losing 4.6 kg a Week
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pink.20091985's Weight History
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