Weigh In record (no journal entry) for 02 June 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 44.53g | Prot: 62.85g | Carbs: 249.38g.
Breakfast: Pisang, Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula), Tempe Goreng, Sayur Asem, Tempe Goreng Tepung, Tahu Isi, Nasi Putih, Sidomuncul Kunyit Asam, Air Kelapa. more...
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Losing 2.3 kg a Week
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Afiyah Zain's Weight History
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