Weigh In record (no journal entry) for 02 June 2021
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 47.93g | Prot: 215.90g | Carbs: 140.99g.
Breakfast: Tavuk Göğsü (Derisi Yenmeden), Ayçiçek Yağı, Çevik Bulgur. Lunch: Su. Dinner: Kiraz Domates. Snacks/Other: Su, Tam Yağlı Süt, Cafex Latte. more...
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Losing 1.4 kg a Week
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burakrates's Weight History
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