Weigh In record (no journal entry) for 02 June 2021
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 9.60g | Prot: 10.20g | Carbs: 78.45g.
Breakfast: Oba Água de Coco , Margarina, Marilan Magic Toast Light. Lunch: Itambé Leite Fermentado (80g), Tomates, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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