Weigh In record (no journal entry) for 02 June 2021
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85 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 64.63g | Prot: 111.17g | Carbs: 159.97g.
Breakfast: Da Terrinha Tapioca, Sadia Peito de Peru Defumado (40g), Canastra Queijo Minas Meia Cura . Lunch: Suco de Laranja com Cenoura, Ovo Mexido (Inteiro, Cozido), Filé de Frango Grelhado, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Ovo de Codorna, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Canastra Queijo Minas Meia Cura , Sadia Peito de Peru Defumado (40g), Ovo Mexido. Snacks/Other: Banana. more...
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Losing 0.9 kg a Week
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bella.tavares's Weight History
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