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Mehdi.44
Journal
02 Jun 21
Mehdi.44's Journal, 02 Jun 21
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Weigh In record (no journal entry) for 02 June 2021
101.9 kg
Lost so far:
21 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2021:
564 kcal
Fat: 11.90g | Prot: 54.28g | Carbs: 56.23g.
Dinner:
Action Sauce 0% Curry Ketchup, Kellogg's Frosties (30g), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Poivrons Verts, Milbona Fromage Hamburger, Escalope de Poulet, Snack Day Tortilla Wraps.
more...
2805 kcal
Exercise:
Vélo - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
6 Supporters
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Comments
Super bravo 👍
02 Jun 21 by member:
Nlono7700
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Mehdi.44's Weight History
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