Mehdi.44's Journal, 02 Jun 21

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Weigh In record (no journal entry) for 02 June 2021

101.9 kg Lost so far: 21 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

564 kcal

Fat: 11.90g | Prot: 54.28g | Carbs: 56.23g. Dinner: Action Sauce 0% Curry Ketchup, Kellogg's Frosties (30g), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Poivrons Verts, Milbona Fromage Hamburger, Escalope de Poulet, Snack Day Tortilla Wraps. more...

2805 kcal

Exercise: Vélo - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

6 Supporters Support

Comments

Super bravo 👍

02 Jun 21 by member: Nlono7700


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Mehdi.44's Journal, 02 Jun 21

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