Weigh In record (no journal entry) for 02 June 2021
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53 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 41.69g | Prot: 16.79g | Carbs: 72.32g.
Lunch: Bergamota, Santa Helena Amendoim Torrado e Salgado. Dinner: Qualitá Manteiga Extra sem Sal, Pão Caseiro, Qualitá Manteiga Extra sem Sal, Pão Caseiro, Imperatriz Rosca de Polvilho Salgada. more...
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Losing 0.6 kg a Week
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